The most important defensive bastion of our body is the immune system. This real complicated and extremely complex defense system is responsible for fighting the bacteria and viruses that enter our bodies and building the right defense.

The operation of this defense system is a very complex process. For this to happen and work smoothly, a number of regulatory mechanisms need to intervene successfully. A change in any part of the immune system can cause disease, so our body’s line of defense can even become an enemy.

It is a feature of innate immunity that it protects against all foreign constituents by the same mechanism. Its cellular elements are phagocytes, which recognize the presence of a foreign particle, which can be for example an invading pathogen. Once recognized, the microorganism is ingested and then killed.

Beneficial microorganisms living in our body and environment play a vital role in maintaining our health and the optimal functioning of our immune system. Stress, environmental damage, poor nutrition, lack of regular exercise, and toxins ingested can all upset the harmonious functioning of the digestive system. It is extremely important to protect this area, as nearly 70% of our immune system is found in the tissues surrounding the intestinal tract.

Beneficial microorganisms living in our body and environment play a vital role in maintaining our health and the optimal functioning of our immune system. Stress, environmental damage, poor nutrition, lack of regular exercise, and toxins ingested can all upset the harmonious functioning of the digestive system. It is extremely important to protect this area, as nearly 70% of our immune system is found in the tissues surrounding the intestinal tract.